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Workouts for the Young at Heart

Thursday, October 22nd · 1:00pm

Boxing. Yoga. Spinning. Proven to improve mobility and slow disease progression. Exercise also builds community when it is done together. It is never too late to start!

"But I don't know what to do and how to start exercising." Does this sound familiar, either from others in your life or maybe a voice inside your head? Join Purposeful Living's Wisdom Group to learn what to do and why.

2nd Summit Difference
  • Curated: Handpicked and trusted for our members.
  • 2nd Summit is excited to highlight University of Denver's Knoebel Institute for Healthy Aging and Purposful Aging's Wisdom Group gatherings.
FREE
Knoebel Institute for Healthy Aging at The University of Denver
Ritchie School of Engineering and Computer Science, Room 510, 2155 East Wesley Avenue
Denver, CO 80208

Member Feedback

What members are saying

Real feedback from people who joined this experience.

It would be helpful if parking options are included in booking and reminders. Wonderful meeting room and the DenverPublic Library speaker, Sylvia Doloos, was inspirational.

Dana Breese September 25, 2026

Attended September 24, 2026

Good to Know

Event Duration
2 hrs
Fitness Level Needed
None

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