Building a Circle of Support: Practical Ways to Ask For and Accept Help
Tuesday, October 20th at 10 am – 11:30 am
Our partners at Aging at 5280 recommend this virtual workshop.
Caregiving is not meant to be a solo act - yet most people struggle to ask for and accept help for fear of burdening others. But overtime, trying to "go it alone" can hurt your well-being and thus the well-being of the person being cared for.
This Zoom workshop will explore the benefits of accepting help and discover that asking for help is a strength, not a weakness. You will learn how to create your own circle of support in order to create a more sustainable care-giving model that benefits everyone.
Good to Know
Event Duration
1 hr 30 min
Fitness Level
Easy
Additional Information
The workshop will be facilitated by Kay Adams—Licensed Clinical Social Worker and founder of Compassion Works, LLC.
You will receive the Zoom link upon registration
Where
Online — you’ll join from home.